Barrack Heights Public School

Healthy Choices Weblinks

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Read our Expositions about healthy choices.

Nutrition Nutrition & the food Pyramid (a site for younger children) The Food Guide Pyramid A Guide to Daily Food Choices Good Nutrition. What Should I Eat? Foods to Choose More Often and Less Often 10 Tips to Healthy Eating and Physical Activity For You Expert Advice about growing healthy kids	Exercise & Fitness EXERCISE & LEISURE Exercise & being fit Fitness Fundamentals
Sleep SLEEP Getting a Good Night's Sleep	Stress STRESS MANAGEMENT
Smoking The Surgeon General's Report for Kids about Smoking SMOKING Frequently Asked Questions about smoking TOBACCO QUIZ	Drugs NON-PRESCRIBED DRUGS It's a beautiful life! Drugs Drug Safe - Life Education
Alcohol ALCOHOL Alcohol	Caffeine CAFFEINE Caffeine and Its Effects
Eating Disorders EATING DISORDERS	Inhalants Inhalants
Immunisation All About Vaccines	Headlice Headlice.Org for Kids Head Lice Information Sheet Treating Head Lice